Understanding Transcutaneous Electrical Nerve Stimulation
TENS is a way to help with pain. It does not use medicine.
The device is small and runs on batteries. It sends tiny electrical signals.
These signals go through pads on your skin. They block pain messages to your brain.
People use TENS for back pain, neck pain. And sore muscles. It is a drug-free option.
Most people can use TENS safely. The signals are weak and won't hurt your skin.
But some people should not use it. This includes people with pacemakers.
People with epilepsy should also avoid it. Pregnant women should not use it.
Always ask a doctor first. TENS is often part of a bigger pain plan.
This plan may include visits to a chiropractor. Physical therapy or exercise can help too.
How Transcutaneous Electrical Nerve Stimulation Works?
The TENS device sends tiny electrical pulses. These go through pads on your skin.
Place the pads near the sore spot. Or put them along the nerves.
The pulses wake up the nerves. This can block pain signals.
Pain signals can't reach your brain. This is how the process works.
